Nate Scheer is a U.S. Air Force officer, leadership expert, and host of The Mind Force Podcast, where he tackles the mental and emotional challenges of military service, professional growth, and personal resilience. In this episode, Nate and Josh dive deep into the dark side of leadership, including the mental health struggles leaders face, the enlisted-to-officer transition, and how alcohol impacts stress management. They also discuss strategies for overcoming imposter syndrome, building trust in teams, and supporting loved ones battling depression or addiction. This is a raw, unfiltered conversation about mental resilience, leadership pressure, and personal growth that every leader—military or civilian—needs to hear.

Check out his show here and make sure to subscribe!

MindForce: Mental Fitness & Life's Stories! (https://open.spotify.com/show/51jAp1BjergFNgtZsb6I3F?si=c3f403af16a349b0)

Timestamps:

0:00 – Introduction to Nate Scheer and The Mind Force Podcast

4:11 – Why Nate started his podcast and his mission to discuss mental strength

7:40 – The power of unfiltered conversations and authentic storytelling in podcasting

14:59 – The psychology of leadership: team dynamics, purpose, and trust-building

24:59 – The impact of alcohol on mental health, leadership stress, and self-awareness

39:11 – Struggles of crossing over from enlisted to officer and dealing with imposter syndrome

50:06 – How to help a loved one battling depression, burnout, or alcohol addiction

57:12 – Breaking down the enlisted vs. officer divide and improving communication

1:03:05 – The importance of celebrating small wins and fostering a positive team culture

1:09:48 – Practical coping strategies for stress management and self-care

1:15:22 – Three major leadership lessons from Nate’s military career

1:21:17 – Final reflections and gratitude between Nate and Josh

What This Episode Covers:

This episode is a must-listen for military members, leaders, and anyone navigating high-pressure careers. Nate and Josh expose the hidden struggles of leadership, including mental health challenges in the military, the stigma around seeking help, and why so many leaders feel isolated. They discuss the dangers of relying on alcohol as a coping mechanism, the importance of mentorship in leadership, and how to create a culture of trust and resilience. If you’re looking for honest leadership insights, mental toughness strategies, or ways to bridge the enlisted-officer communication gap, this conversation is packed with valuable lessons.

🔹 Listen now and gain insights on mental resilience, leadership, and overcoming adversity!