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The Hero's Blog

April 29, 2022

Traumatic Birth and The Rise of The Phoenix - by Angela White

Angela's Story: The Phoenix, Prolapsed Cord, and EMDR  Phoenix. According to an ancient legend, this mythical bird is known for burning to death and rising from its ashes. A symbol of renewal and birth. For four years we spent an adv…

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March 25, 2022

Sexual Assault, Victim Blaming, and The Courage To Heal - by Amanda Smith-Taylor

Sexual assault runs rampant in the United States Military. I am sure many of us have grown tired of the constant briefings and trainings on the subject, but the problem isn’t going anywhere, and we need to know how to support those a…

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Feb. 17, 2022

One Year of Being Gaslighted at Work: 5 Lessons Learned

A TOXIC LEADERSHIP APPROACH AND IT’S IMPACT ON MY LIFE Disclaimer: This article is individually owned and doesn’t necessarily represent Air Force positions, strategies or opinions. Additionally, the article’s intent is…

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